Sally has always been a life-long health and fitness enthusiast, but when she walked into Core10, she was hooked!  Core10 gave her the gratifying, body-transforming workout she was looking for without sacrificing extra time away from her family, friends, and other interests.

Every trip to Core10 was worthwhile. It wasn’t long before Sally wanted to become a part of the Core10 team.  Sally’s ultimate goals are to inspire Core10 members to improve their health and prepare their bodies for future adventures.

Sally has a Bachelor of Science in Allied Health from the University of South Dakota and is an ACE-Certified Group Fitness Instructor.

Sally and her husband Eric have 4 very active kids and a beloved dog, Gus. While managing a very busy schedule as a wife, homeschooling mother, and Core10 Trainer, she makes working out regularly a priority. Take a class with her at sunrise – her favorite time to work out. Or take one of her classes when she teaches in the evening or early mornings.