Wendy is the Owner and Chief Inspirational Officer for Core10. She is also the creative mind behind the method.
Her eclectic history includes decades of group fitness instruction, personal training, motivational speaking, and business management.
Wendy’s claim to fame is her memorable experience as a Pilates and Yoga instructor for the Oakland Raiders years ago. She’s likely the driving force that led them to the Super Bowl in 2002 😉
She’s the mother of 2 amazing kids and loves getting outside for walks, bike rides, and inline skating.
She holds a Bachelor of Science in Fitness Management and various certifications and training including the American College of Sports Medicine (ACSM) and Balanced Body University.
Favorite Core10 Move
Everything from the “deep end”
Fun Familiars You Know and Love!
Her Classes in 3 Words
Best Workout Ever!