Sally has always been a life-long health and fitness enthusiast, but when she walked into Core10, she was hooked! Core10 gave her the gratifying, body-transforming workout she was looking for without sacrificing extra time away from her family, friends, and other interests.
Every trip to Core10 was worthwhile. It wasn’t long before Sally wanted to become a part of the Core10 team. Sally’s ultimate goals are to inspiring Core10 members to improve their health and prepare their bodies for future adventures.
Sally has a Bachelor of Science in Allied Health from the University of South Dakota and is an ACE-Certified Group Fitness Instructor.
Sally and her husband Eric have 4 very active kids and a beloved dog, Gus. While managing a very busy schedule as a wife, homeschooling mother, and Core10 Trainer, she makes working out regularly a priority. When she’s not teaching the “0’dark-30” classes, she’s taking them for her own workout. Join her for a fun sweat session any morning you’re up before the sun rises!
Favorite Core10 Move
Mountain Climbers & Lunges
Brownies & Iced Coffees
Classes in 3 Words
Gratifying, Worthwhile, Encouraging