Denise has been a professional fitness instructor for decades and has taught every format you’ve loved – Zumba, Yoga, Barbell, HIIT, and Cycling, just to name a few.
She’s trained in Balanced Body and Stott Pilates and brings a lot of heart and soul to every class she teaches.
Denise will expertly coach and inspire you through some of your hardest Core10 workouts – guaranteed to leave shaking in your grip socks!
All forms of Leg Circles
Blood-pumping, Muscle Strengthening & Lengthening