Core10 Pilates Review by Michele Martin.
The Core10 workout is a challenging, core-focused group fitness class that is intense on the muscles, not on the joints or spine. And it’s FUN!
The studio vibe is high-energy with music that makes you want to move.
Workouts are expertly designed and balanced to work the entire body in each class but also varied from day to day to give you the best results possible.
Personal Training Without
The Price Tag
Our small classes guarantee you personal attention from our expert, experienced instructors.
You’ll get hands-on corrections and motivational pushes all for the price of a great cocktail!
We hit it all in every 50-minute class – full-body strength conditioning, core training, cardio intervals, flexibility, and balance.
It’s an incredibly effective machine that works your body in a uniquely intense way.
The machine uses a system of springs and pulleys, and your own bodyweight to work your entire body with adjustable resistance.
We use the footbar and platforms at both ends of the machines for a variety of exercises.
The Core10 athletic Pilates method is a bigger challenge than traditional Pilates reformers.